• How Do I Know If I Have Depression?

    A major depressive disorder (or "depression") is diagnosed when five or more of the following symptoms of depression are present for most of the day, nearly every day for at least 2 weeks. At least one of the symptoms must be either persistent sad or "...

  • Is It Over - Do I End My Relationship?

    A new study done by scientists at Harvard University, Brown University and UC San Diego finds that divorce is a contagion that can spread through social groups like a virus, weakening the marriages closest to it. In fact, the breakup of a close friend'...

  • Who Has Symptoms of Depression?

    You, or someone you know, may be one of millions who experience depression yearly. Experiencing a social stressor such as, job loss, fear of economy, death of a loved one can cause depression.  A chronic stressor (long time), such as a difficult rel...

  • Is Alcohol Destroying Your Life?

    Have you been arrested for a DWI/DUI for drunk driving? Have you during the last year found that you were not able to stop drinking once you had started? Have you needed a first drink in the morning to get yourself going after a heavy drinkin...

  • How Does Therapy Work?

    Life-enhancing tools to help you achieve the change you want ADD NEW VIDEOHow does this work? I believe that to create change in your life, you must first be willing to be Honest, Open and Willing:You have to be honest with yourself and wi...